Jump Training - Search Videos

Learning how to jump is still one of the hardest parts of my mobility journey. I was focusing on box jumps and jumping up, but I never worked on trying to jump out. Many people say it’s not hard but for my body, it’s wrecked after trying this. I did this yesterday and I feel like I have been hit by a car today. I’m not really sure why but jumping has always been very costly on my body. #jumping #fitnessjourney #fitnessinspiration #gymmotivation #nonscalevictory

TikToksammiebry

Learning how to jump is still one of the hardest parts of my mobility journey. I was focusing on box jumps and jumping up, but I never worked on trying to jump out. Many people

Samantha’s Journey(@sammiebry). original sound - Samantha’s Journey. Learning how to jump is still one of the hardest parts of my mobility journey. I was focusing on box jumps and jumping up, but I never worked on trying to jump out. Many people say it’s not hard but for my body, it’s wrecked after trying this. I did this yesterday and ...

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