Comment SUMMER and come workout with me! ☀️ I provide the perfect workout plan (only 30 minutes, 5x a week) to get you lean & fit! • daily home & gym plans 💪🏼 • new workouts uploaded every Sunday✨ • weekly meal plans w/ shopping lists🛒 • 1:1 messaging with me anytime 💬 Let’s go! Summer is coming 👀 let’s lock in! Comment SUMMER then check your DM’s! #fullbodyhiit #fullbodyworkout #bodyweight #sweat #workouts #cardio #legworkout #abs #coreworkout #hiit #coach #train #moms #fitover40 #athomewo
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Everything you need👇🏼 Fall is the perfect time to get back into a workout routine! 💪🏼 I’m going to lead you through the most effective, efficient six weeks of programming that you’ve ever done! 👇🏼 • 5 new workouts uploaded every Sunday 🗓️ • they’re full, follow along videos • workouts designed to save time get results 👙 • perfect for at home: dumbbells yoga mat • great for all fitness levels 🙌🏼 • weekly meal plan shopping list You do not want to miss out on this! The Fall Fitness Chall
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