Ultimate Chest Workout Routine for Men and Women | Gymshark
1:00
TikTokkimchi.gym
Ultimate Chest Workout Routine for Men and Women | Gymshark
Discover the best chest workout routine with Pec Dec fly, bench press, incline chest press, and cable push down. Get ready to sculpt your chest muscles with this intense workout! #gymtok #workoutroutine #chestworkout #gymrat @Gymshark Kimchi Gym(@kimchi.gym). son original - 🎵 - 𝕧𝕚𝕓𝕖𝕤. My chest routine #gymtok #workoutroutine # ...
1.9M viewsOct 16, 2024
Shorts
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5 Chest Moves to Sculpt and Strengthen Your Upper Body 🔥 Sculpt your chest with these 5 essential exercises: flat bench dumbbell press for overall chest strength, incline dumbbell press for upper chest lift, dumbbell pullover for full chest activation, standing dumbbell fly for outer chest definition, and cable/fly movements for inner chest shaping. Perfect for building strength, tone, and muscle definition at home or in the gym! 💪 Join Gym App Alpha Progression - link in bio. #dianaalexandrov
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5 Chest Moves to Sculpt and Strengthen Your Upper Body 🔥 Sculpt your chest with these
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