It’s all about the legs today Building strength, curves, and confidence one rep at a time. Showing up for myself even when it burns because strong women don’t quit Wearing my 2pc brown set from @skinfitnessco 🤎 and babyyy it’s giving comfort snatch! It comes in multiple colors too ladies get on this fit quick before she sells out! | Monique Ammons
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It’s all about the legs today Building strength, curves, and confidence one rep at a time. Showing up for myself even when it burns because strong women don’t quit Wearing my 2pc brown set from @skinfitnessco 🤎 and babyyy it’s giving comfort snatch! It comes in multiple colors too ladies get on this fit quick before she sells out! | Monique Ammons
595 views2 months ago
FacebookMonique Ammons
Started the week with a little Monday Madness aka 30 seconds of gasping for air, 10 seconds of questioning life choices… and a well-earned dance break for Cinco de Mayo. Because nothing pairs with HIIT like a little salsa (the music and the dip).#MondayMadness #HIITWorkout #CincoDeMayoVibes #DanceBreaksCount #SweatAndSalsa #CardioFiesta #BurpeesAndBeats #StartStrong #HIITItHard #FiestaFitness | Monique Ammons
1:01
Started the week with a little Monday Madness aka 30 seconds of gasping for air, 10 seconds of questioning life choices… and a well-earned dance break for Cinco de Mayo. Because nothing pairs with HIIT like a little salsa (the music and the dip).#MondayMadness #HIITWorkout #CincoDeMayoVibes #DanceBreaksCount #SweatAndSalsa #CardioFiesta #BurpeesAndBeats #StartStrong #HIITItHard #FiestaFitness | Monique Ammons
301 views11 months ago
FacebookMonique Ammons
How This Texan Went from Rock-Bottom Addiction to One of America’s Most Promising Athletes
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