🔥20-Min Bodyweight HIIT Workout for Fat Loss / No Equipment Needed!
0:15
YouTubeJackson Carey | Online Fitness Coach
🔥20-Min Bodyweight HIIT Workout for Fat Loss / No Equipment Needed!
🚨 No excuses! This quick 20-minute HIIT is perfect for all fitness levels to torch calories, build endurance, and get results—no equipment needed. 💪🏻 Here's what you'll hit: - 30 Mountain Climbers 10 Squat Jumps 15 Shoulder Tap Pushups 20 Stepback Lunges 20 Side Lunges - Repeat as a circuit for 20 minutes straight 🔁 Give it your ...
1.1M views11 months ago
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