OATS Transit provides transportation to all ages in 87 Missouri counties. We enhance quality of life by providing safe, caring, and reliable transportation services.

Oats are a nutrient -rich food associated with lower blood cholesterol and reduced risk of human heart disease when consumed regularly. One of the most common uses of oats is as livestock feed; the …

Aug 1, 2025 · This is a detailed review of oats (a popular whole grain food), looking at its health benefits and nutritional properties.

Oats, (Avena sativa), domesticated cereal grass (family Poaceae) grown primarily for its edible starchy grains. Oats are widely cultivated in the temperate regions of the world and are second only to rye in …

Oats, formally named Avena sativa, is a type of cereal grain from the Poaceae grass family of plants. The grain refers specifically to the edible seeds of oat grass, which is what ends up in our breakfast …

Sep 8, 2025 · Nutrition experts explain the benefits of oats. They share how oats are one of the healthiest grains and make a great breakfast, helping you feel full all morning. They also explain the …

Dec 24, 2025 · Oats help manage cholesterol and promote healthy constipation with their beta-glucan fiber. Eating oats regularly supplies your body with magnesium, iron, zinc, and folate. People with …

Feb 2, 2025 · Oats are whole grains that are cost effective and sold at most supermarkets. With many types to choose from and endless ways to prepare them, oats are also incredibly versatile.

Oat (Avena sativa) is a type of cereal grain. People often eat the plant's whole seeds (oats), outer seed layers (oat bran), and leaves and stems (oat straw). Oats might reduce cholesterol...

Dec 24, 2025 · Discover the health benefits of oats and how to use them for better digestion, heart health, and lasting energy in easy, everyday meals.