Author’s note: This is not an article about how to practice self-care and take a bubble bath until your anxiety goes away. This is not going to be a quick and easy how-to guide for feeling better. But ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I examine the use of generative AI and ...

This post summarizes key findings from an article by J. Everaert, published in the October 2021 issue of Current Opinion in Psychology, which discusses research on interpretation biases in depression.

Quitting substances completely was a key turning point in overcoming severe depression because relying on mood-altering ...

EFFECT, AND THE HOLIDAY SEASON, AS YOU KNOW, IS HERE. AND WHILE THE TIME OF YEAR THAT WE’RE IN IS ABOUT BEING FILLED WITH JOY AND GRATITUDE, IT COMES WITH CHALLENGES. AS A RESULT, EXPERTS SAY OUR ...

Google “overcoming depression” and you’ll get a to-do list. Do take your Zoloft (there’s nothing unchristian about good medicine). Do attend therapy. Do set goals. Do exercise. Do eat right. Now, add ...

A Kansas woman shares a mental health journey that started in childhood, traveled through addiction and severe depression, ...